Women Wise Yoga
Join us each week to gain the many benefits that yoga offers to women of all ages.
Learn postures to tone and strengthen all muscle groups
Increased flexibility
Learn the relaxing effects of breath and movement
Guided meditations
Reduce stress
Fellowship with women of all ages
Please wear comfortable clothing, and bring a yoga mat and a firm pillow. For more information on this class and other classes offered, please contact the Babywise Education Department at (818) 847-4143.