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  Home > Burbank.com Library Bookstore > Fitness Update
 

Fitness Update. A selection of Health and Wellness books.

Albert, Katherine A. 
Get a Good Night’s Sleep

The Alternative Advisor: Natural Therapies and Alternative Treatments

Brody, Jane E. 
The New York Times Book of Health: How to Feel Fitter, Eat Better, and Live Longer 

Buckman, Dr. Robert 
What You Really Need to Know About Cancer: a Comprehensive Guide for Patients and their Families

Carper, Jean 
Miracle Cures: Dramatic New Discoveries Revealing the Healing Powers of Herbs, Vitamins, and other Natural Remedies

Chopra, Deepak 
Perfect Health: the Complete Mind/Body Guide

Crouch, Tammy 
Carpal Tunnel Syndrome and Repetitive Stress Injuries

Family Guide to Natural Medicine: How to Stay Healthy the Natural Way

Fenton, Mark 
The 90-Day Fitness Walking Program

Hallowell, Edward M. 
Worry: Controlling It and Using It Wisely

Healing Yourself with Food 
(by the editors of Prevention Magazine)

Healy, Bernadine 
A New Prescription for Women ‘s Health

Hobbs, Christopher 
Stress and Natural Healing

Korte, Diana 
Every Woman’s Body: Everything You Need to Know to Make Informed Choices About Your Health

Lyon, Wanda 
Osteoporosis: How to Make Your Bones Last a Lifetime

Marzen, Sheldon 
The Wellness Encyclopedia of Food and Nutrition

Mindell, Earl 
Earl Mindell’s Shaping up With Vitamins

Moyers, Bill D. 
Healing and the Mind

The Prevention Pain-Relief System

Rippe, James M. 
The Rockport Walking Program

Ryback, Dr. David 
Look 10 Years Younger, Live 10 Years Longer: a Man’s Guide

Sonberg, Lynn 
The Health Nutrient Bible: the Complete Encyclopedia of Food as Medicine

White, Timothy P. 
The Wellness Guide to Lifelong Fitness 

 

  

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